What to do when you are heading to the valley of stress??

Dear blog,

For the past two weeks,

Ive been very busy..

I felt like the time was running out too fast...

There were loads of works...

There was no time...

Then,

STRESS is the answer...

It is very irresponsible for me to blame others on this STRESS matter..

The only person i should blame is me and myself only...

That is the first thing to do in order to cope this stress issue...Accept ur mistakes..

I blamed myself for not being able to handle my time,

and blamed myself again for not being able to organise my work perfectly..

and blamed me again for not handling my emotion well...

Thus, TIME MANAGEMENT is the main key to this problem..

Really need to work this out...

So, what to do when ur forehead is wrinkling like an old lady??

When ur eyes are no more less like a panda, even panda have cuter eyes...

and ur are thinking in ur sleep....this will lead to insomnia...serious issue...

I have find below methods kind of suits me...maybe u wanna have a try...hehe...

Eat Chocolate!!!

Chocolate is magic...It can make u feel relax..Science has a proved on this..Sweetness makes me feel calm..

This is from google...teringin la plak...:)

Have a great bath!!

This reaallly works....! it is refreshing...:)

Kucing pun mau mandi...

Listen to calm music or inspirational music, like Stay the same from Joey Mcintyre...It helps to boost ur mood...

Sports like jogging or strolling along the lake ...

The blood, oxygen and ur muscle will function perfectly...Ease u in and out...plus, the beautiful view!!

Shopping or go out with dear frenz..:)

Me with atik....

Shak, my roomies..:)

And finally,

Praying....The best of the best...Talk to ALLAH, HE never far away..:)

Hopefully, i will be better in managing my time..:)

and managing my works...

zara

Tsunami slammed Japan...:(

Dear blog,

i couldnt believe my eyes when i saw this alert on Google,

"Tsunami Alert for New Zealand, the Philippines, Indonesia, Papua New Guinea, Hawaii, and others. Waves expected over the next few hours, caused by 8.9 earthquake in Japan"

It reminded me of the tsunami happened at Acheh,Thailand, and some parts of Malaysia too,
It was very bad, many lost their loved ones, their homes and their own lives,
It was such a big disaster that it took years to build back the community..
And it happens again today,
It is starting at Japan and will eventually move on to other country,
The richter is 8.9, a very big ,damaging and hazardous number..
And it makes me sad, the Japan police stated that maybe 200 to 300 bodies were found after the strike...

It was damaging,
The quake unleashed 7 meter tsunami followed by 50 afershock for hours with magnitude expected to be more than 6.0,
Even people stay closed to the nuclear reactor, will be evacuated..
Even though the reactor had been shut down, it is still hot due to the quake...
And the situation there is getting worst...

Seriously, im so afraid...i feel nervous reading the news...
I am praying that everything will start to slow down,
the conditions are getting better, and the tsunami will stop....
Let us pray to ALLAH to save all of us from this ..
I feel so small.... we are nothing against the ONLY POWER....

The whirpool.....

The burning houses.....

The damaged cars and buildings.....

The coast....:(

Because of the heart that seals us...

Dear Blog,

A friend in need is a friend in deed..

This phrase could have nothing go against it..

Seriously, if u are a real frenz to someone,

You will help him/her whenever they need you..

Help doesn’t really means that u must give them whatever they need..

Help means u try ur best to help them,

Either through supporting them, or aid them financially whenever they need (if u can…) or any other ways...

Supposedly, im a lucky girl…

I have lots of good frenz and also best frenz…

The difference between both is,

good frenz are frenz that u love to have them around, u are happy

and really enjoy urselves with them

without them, life means bored + unhappy +unthrilled

Best frenz are special frenz,

The one that u keep dear to ur heart…

The one that will never ever turn their back on you..

Because time and memories could never be replayed…

I heart u all....

Syahida, u may be far but u are in my heart alwiz...:)

Because friendship is beautiful


and it keeps u in blues.....

May the friendship lasts forever..:)